What I learned

Every experience I've had has taught me more than I really wanted to learn, and it wasn't always sunshine and rainbows.  The good stuff wouldn't be recognized as 'good' if there weren't any basis for comparison.  While I grit my teeth and muddle through the bad, I still dream of a future where the good definitely outweighs the bad.  Is that just asking too much?

NO!

I can only take so much.

The sticking point for me these days is a past that comes back to haunt me.  As I've said before, closure in situations of loss is necessary, no matter WHAT people try to tell me (and themselves).  You can't push it aside, or bury it deep, or completely ignore it because it absolutely WILL drag you down to the depths of hell-on-earth while you may be completely oblivious to the signs.

I am well aware of why I can't get closure.  I've been told why, but it was unnecessary.  It took a few steps, introspection, and I had to take a huge step back to see the truth.  When it finally came into focus I was completely taken aback by the sheer force of what I was shown.  My God, how did I not SEE???!!

All that confusion, all that not knowing who the hell he was from one day to the next, all that unrecognizable behavior, the words, the everything.  I didn't question, and that was my first mistake.  I put the rose-colored glasses on and blissfully went through the world in a daze of utter ignorance to my situation, of who and what I was dealing with.  Oh, I've stopped asking myself WHY I did it, because I've gone past that and know better now.  But I still have so many times when I mourn the loss of that person...

Mourning still because there wasn't anyone to say goodbye to.  Why?... because I fell in love with someone who didn't exactly exist!

This revelation, when it came, knocked the wind out of me and created a sense of loss unlike anything I'd ever known.  Why did it hurt so much?  Why did it take so long to let go?  Why does it still haunt me today?  The reason is stated clearly above, and it's impossible to say goodbye to someone who never existed in the first place.

So who the f**k did I fall in love with?  Not sure, really, as I didn't exactly get to know him that well except for the dark stuff.

How did I manage to move on?... Well I've not moved on totally, which means I haven't moved on.  Strange as it may sound BOTH are true.

I just keep working through it--the confusion.  I mean, what else is there to do?  There was never any closure to allow me to move to the next level and stay there.  The grieving process for breakups is the same as when someone dies, and the process is rather circular... at least for a time.  Back and forth you go through the stages until you reach the final stage that sets you free--acceptance.  While I ACCEPTED the situation for what it is, accepting the breakup isn't exactly what happened, because I'd no idea WHO it was I broke up with.  The person I was in love with changed SO drastically that it took my breath away--and in all the WRONG ways, I assure you.

The less I recognized him the more confused I became, and a part of me continued to search for the person I'd fallen in love with.  This was the cycle I was trapped in while still with him.  While blindsided by the behavior, the sneaking around, and so forth... I still forgave because I was erroneously convinced that he was still the person I fell in love with.  Yet, I didn't SEE anything at all that I actually recognized!  Nothing at all.  The face was the same.  The voice was the same.  But everything else---NOT at all recognizable.

Look, I know people go through events and situations in their lives that change them for a short time; but eventually they get back to themselves again.  Also, the person they are shines through despite what's happening and the resulting behavior etc changes.  I get this.  I've gone through it myself.  However, the absence of ANYTHING recognizable in that person was the most perplexing part of the whole thing, leaving me to ask inwardly and often.... "WHO are you??!!"

I still learned much from the ordeal, and I know exactly what I won't deal with ever again.  I also know exactly what I want.  No one is perfect, and I don't expect perfection, but I do know what's right for me... now.

More on this later....

Testing patience, and those damn zombies

Patience is a virtue--blah, blah, blah.  No.. patience is a skill!  I used to have nearly endless patience, but I was taught over the past few years that too much patience extended incorrectly can turn you into a doormat.  Doesn't meant to say that patience isn't good or necessary (because it is in most cases), but you have to know when enough is enough.  Obviously, I haven't learned this particular lesson or skill myself, as I continuously allow far too much that wrecks my peace, tranquility, and overall health.  Enough is enough.  Right?

I've been told that if someone is complaining a lot that they're just 'negative.'  What I learned from an expert is actually the opposite.  While complaining about what negative things are going on in one's life may appear negative in itself, it's actually a side effect of seeking answers, resolutions, and working towards understanding of the situation.  It took me a while to understand and accept that it's a natural part of a necessary process, though, but I now understand what's going on and why it's okay, sometimes, to vent.  Some of this most people already know.  In the end, if someone is complaining about x, y, and/or z... listening can be of SO much benefit to that person.  And for those who proclaim that the person's 'negative energy' is wrecking their day, their mood, etc... you may want to consider that it's not that person's 'energy' that's wrecking anything.. it's your perception and resulting Reaction that changes things on your side.

Research, for example, has shown that in times of stress, anxiety, anger, etc... using the 'F' word actually lowers blood pressure!  Funny, I know... but absolutely true.  When it comes to complaining, as long as the person is venting the pressure they feel in the process... then it helps.  If the complaining is merely a habit---then it's most likely a groove they've gotten themselves into, rather than an immediate stressor they're trying to work through.

If I had a dollar for every time someone says they're a "Good listener".... I'd be rich.

There are good listeners, and there are some who completely and totally SUCK at it.  And should you ever REALLY need someone to talk to you better know which people in your life fall into which category.  If you trust the wrong person and let it all out, you're likely to feel far worse than had you said nothing at all; I think we've all been there.  Just a little inventory of your personal social network can tell you a great deal about whom you can trust.  And by "personal social network" I mean just that.  Not online social network ONLY, but the people you interact with, be it online or off.

The enablers...

These types of people listen, all right, but their usual reaction is to commiserate with you.  This is neither appropriate or helpful.  There is a difference between 'understanding' and 'commiserating.'  People understand may offer up something to let you know they've 'been there, done that and understand what you're going through.'  There's nothing wrong with that at all, and it makes the person who needs to talk feel much better about their situation.  But then there's the OTHER type, the ones who jump right in and complain heavily about their own experiences, tell you their entire life story, then tell you why you should keep feeling the way you do.  These people are easily recognized because you walk away from the situation feeling much worse, and also feeling like there's really little hope.  They in effect enable whatever negative emotion you're feeling while jumping on board and adding fuel to the fire.  Not to be confused with those who are offering up good advice while being emotional about it.

The Borg...

Think I'm kidding here? lol  I call some people 'Borg' when they harbor both contempt and indifference to your pain.  As you vent these people appear completely detached, and quite often respond with a little more than a grunt or canned response (if they really respond at all) while also trying to change the subject to something more palatable to them.  These types are actually quite dangerous to your situation, because on some very deep level they want you to feel worse.  Sounds crazy, yes?  These folks often KNOW you're feeling bad, down, etc... and ASK WHY you're feeling that way, only to respond with impatience, contempt, and sometimes even anger.  And this is IF they work themselves out of their own disinterest in you and your situation.  Steer clear of these types!

The zombies...

Many of us have watched enough zombie movies etc to know what zombies do.  Zombies are consumed by their own needs, self-interest, and will take whatever it is they want, no matter what it takes to do so.  They feel nothing, and they're relentless.  The only driving force is the all-consuming hunger to 'feed,' and they don't care if the person they're 'feeding on' is a family member, friend, loved one.  Zombies are consumed by 100% self-interest.  Period.  Oh, and there's the that lack of humanity thing.  Sounds like a lot of human beings, doesn't it?

While these zombie types don't try and eat your face off, they will still utterly consume you piece by piece until there's little left of you; and what is left is barely recognizable.  This type of person is by far the most dangerous of all.  This type of person psychologists refer to as narcissists.

Of course, the analogy of the zombie here is used somewhat loosely because I'm not talking about people who have no pulse, aren't breathing, and who eats the flesh of another human being.  Silly as it is for me to say that, I still feel I must.  But let me also clarify something---if you put everything a zombie is into an actual living, breathing person... it's pretty frightening.

My past relationships have included Zombies and Borgs, and those experiences nearly destroyed me as a person.  Truth.

Settings change for 'adult content'

First let me say the settings we changed due to some subject matter which will be discussed occasionally.  While I work on talking openly about issues that NEED addressing, some of those issues are going to be sexual in nature.  I think it only fair to warn you guys.

Many of you won't care as I've had these settings in place before.  I removed the settings and decided not to talk of anything 'sensitive' some time back, and I did this due to an increasing necessity to protect myself by withholding much of what's going on within and without.

Things are changing, and I'm fully planning on going with the flow here.  If you can hang---cool.  If you can't hang---I certainly understand.

Guys and epic failures: The humor and the hurt

A friend of mine (who now lives on the east coast) called me the other day out of the blue to share something both heartbreaking...and hilarious.  The conversation began very teary on her part, but after a good hour of talking we were both laughing, and I mean REALLY laughing.  She and I have known each other for several years now, and we have shared pretty much EVERYTHING.  Sometimes our shares were incidental, sometimes on purpose, but we really ended up knowing probably far too much about each other's private lives, which means... we're pretty damn comfortable talking about anything our hearts' desire.  Yesterday was one such day.

I will refer to my friend as R in order to keep her anonymous...

Skipping over the tearful parts (because she reads my blogs) I will say that the entire subject matter of our 3 hour+ conversation was primarily about guys and their epic failures in relationships.  Now, for the couple of guy friends who I've given my blog addresses to... you know I'm not referring to you!  Some guys are sweet, genuine, real gentleman...to say the least, but those guys are very, VERY rare, and I will tell you this---you will NOT meet those great guys online.  Sorry to burst the bubbles of those on dating sites, but... you simply won't.  Advice---save yourself the grief of even going there (online dating sites), because pretty much everyone I've ever met, with the exception of one person who met her guy on a Christian dating site (one you pay for), has found that there's mostly riffraff on there.  And ladies...seriously, it does NOT matter what they guy does for a living or how much money he has!  Just don't go there!

Okay, so R's ex (a recent event, btw) seemed to have been maintaining his profile on a popular dating site...the entire time he was with her.  God, but her story sounds just like mine with my ex!  She found out via another friend who is also on the site...when he showed up in her searches (same thing that happened to me).  So as she cried and expressed her shock, bewilderment, hurt, and anger over the phone... I remained quiet, thoughtful, and listening, because I have been where she is now, and it's one seriously ugly place to be.

I think it probably took her a good 2-30 minutes of crying and venting before she took that deep breath, sighed, and waited for me to respond.  She already knew my history, which means she knew I would understand.  And I do.  I told her how sorry I was that she had to go through that, and I told her she had every single right to feel outraged for what was done to her by this "guy" (whom I did not ever refer to as a "man" for obvious reasons).  Then she began to gush details, ones that in the light of day and 'after the fact' are really... well, rather hilarious.

She spoke of his quirks, personality flaws, and especially about his sexual inadequacies, ones he apparently was quite proud of.  I have to wonder if all guys are clueless to the things THEY like... that simply don't work for women?  So we talked about this for a bit, about why guys sometimes do what they do in the bedroom when it only benefits them and leaves their partner... well, unsatisfied.. or turned off completely.  With the latter in mind, the real conversation began.  She spoke of how the last year of their relationship she'd gone completely bored with him, sexually, how everything he did was for himself, and how he seemed shocked and angry because she was losing interest and couldn't hide it any longer.  She spoke of conversations she had with him that, at the time, seemed SO serious...when in retrospect were completely laughable.  Hindsight, you know... lol  I've had many revelations like that myself.

I felt for her as she told me in great bloody detail how her guy had failed repeatedly to perform.  "Hours.  We would do it for hours, with his talking and moaning and going on and on and on.  I mean, he was so into his performance, into himself that I think he completely forgot I was even there!  What the hell?"  After a moment's pause and neither of us saying anything... we both started laughing.  Suddenly the unspoken part of our mutual understanding of such things became something we could laugh about.  This is a good thing.

She told me that he was attempting to perform OS on her and that after some time of his robotic performance she told him to stop...to just stop.  Wow, I have to say this one really hit home for me, because the very last time "I" enjoyed or even wanted OS this was done to me, as punishment (a subject for another day).  And when she said, "I told him that was it. I didn't want him to ever do that to me again!"  Well, we can certainly say this was an epic failure on his part.  And as R talked... I could see, like with my previous situation, that this really was the beginning of the end for her.

She spoke of issues beyond sex, the cruelty, the way he made himself scarce in her life... leaving her wide open for meeting someone else, etc.  How is it, we both wondered, that guys can be that blind to the things they do that change the way their GF's or wives feel about them?..only to go on to blame her for the relationship eroding?  It's a mystery, I'll tell ya.  A mystery.  But R and I had a lot of laughs as we talked, and she at least was able to get to a point in the conversation where she was focusing on what she REALLY wanted in a guy, a relationship, rather than the time wasted with someone who honestly didn't have her best interest in mind anyway.

"He's not going to even notice I'm gone until, during sex, he looks down and sees that I'm actually not there!" lol  I will never forget that phrase!  Hilarious.

I'd asked a guy friend of mine about 3 years ago why some men behave this way, and he said that not all guys do, then added... "A lot of guys are attracted to themselves" and added that if the woman makes HIM feel sexy then he feels attracted to her for that reason, that men can actually be turned on by their own performance in bed, rather than the women they're actually in bed with.  WOW!  I was really shocked to hear this, though I shouldn't have been given my experience.

My friend, whom I will call "C," is extremely intelligent, has a lot of guy friends, women friends, and is fairly open and blunt when he speaks.  He'd been warning me about my situation nearly the entire time as he saw things in my relationship that were, in his words, huge warning signs.  Should I have listened to him?  I don't know, because I believe that everyone that comes into our lives are there for a reason, and it's usually to teach us something.  In my case, a couple of things broke, and I mean really broke that I'm pretty sure can't ever be repaired.  The experience changed me so significantly in a couple of ways that I just don't see those parts of me ever returning to what they were prior to the relationship.

I can't really can't say here what it is that's broke so completely due to account settings.  I'm not sure if anyone 'under age' has stumbled across my blogs or not, so I have to keep some of this on the down-low.... until I change my settings back again to include a warning for adult content.  Until then, let's just suffice it to say that while I mourn the parts of me that were shattered in that relationship I do recognize the protective stance I've taken since then.  My trust in guys is severely diminished due to what I went through, and I don't allow anyone to reach that vital part of me, of who I am.  Maybe this would change if I resumed therapy, which I had to resort to after the break up so I could repair most of what was damaged.  But, I'm not exactly sure I'm ready for that, because a huge part of me likes things just as they are.

The person I'm with right now has been flourishing in the 'epic fail' department.  He knows, and he's not given any of it any real thought, time, attention, nor is he made any effort to work on things.  His bad, because I'm beyond arms-length now and am completely focused on my health and well-being, rather than him.  It was a natural course of events as my health plummeted under the onslaught of the past and the damaging effects of the now.  As controlling as the previous relationship was, this one is as controlling...but in a very different way.  Either way, control doesn't work for me, and I am going to give absolutely everything I have to regaining my health, self-esteem, and repairing my damaged self-respect.  These are the only things that matter right now.

R and I had a good conversation, and one that ended with us both laughing.  I think she's going to break free from those traumatic bonds and move forward as a strong, single woman.  She isn't up for another relationship, and I can certainly understand that on SO many levels!  For me, I refuse to be another afterthought, slave, or punching bag for any guy.  If I'm not appreciated, then I will appreciate myself first and foremost.  It's the least I can do.

The conversation with R has reminded me of things I'd left for dead in my recent past.  So be it.  I'm sure I needed reminding for some reason.  Maybe that will be my motivation to plug ahead with getting my health in check, to become stronger inside and out, and to also remind myself that the choices I've made in light of my past are mine to make and mine to keep.  What's done is done, and thought I came out on the other side of things somewhat broken, changed... it's probably for the best.

I'm going to finish the other portions of this on my other blogs.  Things have turned a corner...

Running interference

"STOP!"  Some words have lost their effectiveness.  As many times as I tell myself to stop with the stupid internal dialogue it has yet to have any real effect on me.  Damn, but my inner child is stubborn as hell!  But then, all of me tends to be that way.  With a lack of a support network I'm left to my own devices, and the on-screen blabbering of an indifferent internet to fill that void.  Guess what?  NONE of it's working.

Inspiration, more specifically the lack thereof, squashes motivation before it even gets out of the gate.  Am I saying I'm uninspired, then I would have to say "YES!"  Knowing my situation will only change when I facilitate that change (personally) is enough pressure all on its own, but when I'm told my my cardiologist that I can't exercise until after I have the nuclear stress test and get the results, well, that really puts a massive damper on things.  And waiting is just another level of hell.

My subconscious is raging against all that's happening, behaving like a willful, spoiled brat, and one in which I can't exactly order to go stand in the corner somewhere.  So the tantrums ensue, unchecked.  Yippee.

Yesterday I saw an orthodontist about an oral device that will help with this mild sleep apnea.  While waiting in the office I thumbed through a huge binder filled with handwritten testimonies of people who've gotten this device (which is a lot like what you wear to protect your teeth if you grind them in your sleep).  Anyway, encouragement and hope literally poured from the pages, and I actually felt myself on the verge of tears at the thought that "I" could really feel THAT good again.  There are things I still need to do with regards to my teeth, like get a dental implant for the one I cracked severely from years of grinding my teeth, so that will slow things down a bit.  Waiting... has never been my strong point.  Delayed gratification sucks when it's something this necessary, vital even.

For every night I spend in poor sleep, I wake to feel as if I'd not slept at all.  So how is it that I'm going to be able to wait for the next few weeks in order to deal with the process of getting that dental implant?  How in the hell do I make myself okay with feeling like THIS for yet a few more weeks?  I really don't know that I can do it.  BUT, I have to.  They can't have them make that oral device before I have the other done because it won't fit.  Ugh.

As my subconscious rages, as it seeks to pout and crawl into a deep, dark hole where it can sulk in private, I'm left with the aftermath of its childish behavior; depression, hopelessness, sadness, bewilderment, and at times anger.  Screw this.  My subconscious and I need to have a damn talk!

I really could use a support network right now.  Having to admit such a frailty is really uncomfortable, I'll have you know.  Over the years I've changed from someone who was open, okay with expressing feelings and allowing them to flow through me so I could deal with them, to someone who refuses to cry in front of anyone, to show my vulnerability, and to even express my needs.  This unpleasant change began a few years ago and has continued to hold onto the part of me I want back.  I feel like a damn hostage inside my own body.  Wtf?

Free me...

Sleep, oh those little slices of death...

....how I NEED them!  Well, sometimes.  This elusive and popular activity, sleep, keeps me at arm's length whenever I try to embrace it.  It's taken a few appointments with doctors, and an orthodontist, to finally get to the bottom of the HEALTH-side of this issue.  As for the other side, the emotional one, well... that may be more complex of a process.  In fact, there's no "may" about it.

I'm sitting here at my laptop wondering...why I'm sitting here at my laptop.  This is how sleep deprivation gets you.  As the world becomes more surreal, the intuitive side and the creative side begin to meld together, thus creating a loss of place.  Do you understand that phrase when I say it?  If you do, you've been here in this garden in forever dusk.  If not, I'm not entirely sure I could explain it to you where you'd actually understand.  Just know that it's a lot like being in a dream while awake..and leave it at that.

This sleepless state changes my perception of just about everything, and in turn my attitude towards just about everything also changes.  Emotional.  There's just no two ways about it.  But this emotion is both limiting and freeing, as the daily filters which keep our tongues in-check fall away.  And yes, those filters are quite necessary in everyday, polite living among society.  I don't worry about it overly  much, because the more tired I become the funnier the world gets.  And also more irritating.  I don't think you can have one without the other in this respect.

Last night as I waited for sleep to rescue me, I realized this love/hate relationship I have with sleep depends on my level or worry, anxiety, loneliness, or the need to BE alone for a bit.  I'm sure this is true for everyone, but I cannot tell you how impossible the act of falling asleep becomes when you, on some level, despise it!  I'm working on that, but there is also a great deal of 'dealing' I need to do in order to get there.  My quality of life is failing because of this unresolved nightmare.  No pun intended.

I have hope now that the health aspect of this insomnia and inability to remain asleep will be resolved.  I'm far too worn out to discuss it now, but I'm confident about this next step, next phase, next.. 'nothing new.'  Truly.  I've been here before.

You know what?  I just can't sit here anymore.  Yeah, it's THAT kind of day. lol

PART II: You can't treat me this way

I no longer care if I'm heard.  My resolve is strong enough that I can take things from here.  My guess is that many guys shrug things off and feel justified in their indifference, and I am more than okay with that right now.  I'm in a place that indifference, silence, and flipping the switch to autopilot just gives me more time to focus on what I need, healing, happiness and health.

Give me enough space and I will build a universe!  And yes, L, you may quote me on that. ;)

Even when I resort to the introvert side of me, or if I'm venting in order to sort through the muddle, I'm a LOT stronger than you think.  Don't underestimate me, because others have and discovered quickly that I don't require their help, blessings, or support in such matters.  If it comes down to the wire... I've got this!

Yes, it would be nice to have people close to me who are supportive.  But I've long since learned that it's not an actual requirement in order to succeed at my goals.  of course, there is a lot that's to be said about having a good support network when you're going through difficulties.  Still, if that network and support isn't there, I have to resort to my own devices.

This is where I am right now.

....Will continue this soon...

You can't treat me that way

It is said that even the strongest of feelings expire when ignored or taken for granted.  And this is not the first time I've felt those feelings die inside me....

It's becoming ever clearer to me that I have to take back my life.  I resolved a few years ago to not allow another guy treat me badly, and somewhere along the way... I've become my best advocate.  How did I manage to get that right?  ;)  It's all good, because I know what's needed and just have to get to the task of implementing the things I know that work.  The lessons learned by a therapist I spoke to a few years ago have become invaluable and necessary.

Don't let anyone tell you there's anything wrong with talking to a therapist.  A strong person will look for expert advice when they feel stuck, as I did.  While I spoke to her for only a short time, what she revealed to me would forever change my life.  I now have tools at my disposal for not only recognizing that which harms me, but also for ensuring I don't become easy prey again.

People cause harm in many ways, right?  But we don't often recognize what's happening until the damage is done.  The real trick is to stop things before the damage becomes permanent on ANY level.  I was only somewhat lucky in that, but the parts of me that were deeply harmed are now the strongest.  Go figure.  I guess the cliche we all overuse to some some degree actually has merit.

Intention.  So this is something we humans also focus on when assessing where we are in a complicated situation.  We ask ourselves 'What did they mean?' or 'Did they really mean that?' in scenarios where we're blindsided by the harmful actions or words by another.   No matter if I question the other person's motives, because I've learned to ask myself the more important questions: "Am I okay with this, and if not, how am I going to handle things?"

My striving for better health while doctors give me medications that literally counteract that goal means I have very little tolerance for bullshit these days.  In this present state of body and mind I have absolutely NO PROBLEM asserting myself.  And I will tell you that this is something quite new for me.  Somewhere along the line I grew one hell of a backbone.  I'm more than okay with this, btw.

Oddly, since being with T I've evolved to focusing less on "love" than on respect and humanity, compassion and kindness.  I never EVER ask "Does he love me?"  Because, honestly, that means nothing to me right now.  I don't equate love with gifts, material things, money, or even someone's physical presence.  No, because those things mean nothing if the motivation behind one's actions are self-serving or indifferent.  And yes, people CAN give you material things, money, even their time... and not have your best intentions as their motive.  I will never be swayed by 'stuff,' nor by someone who feels as if they're doing me a huge favor simply by 'gifting' me with their presence.

If someone is here and yet 'not here,' being alone is far more peaceful, healing, and promoting of good physical and mental health.  It's just plain unhealthy to be around someone who is barely, if at all, actually 'there.'  But what does this mean, exactly?

A person has the ability to be present while not saying or doing anything.  You can sit quietly next to someone and feel their presence.  It's unmistakable if you're paying attention.  Unfortunately, I've been 'empathic' my entire life, and even as a child I could strongly feel when someone didn't want me around, was angry with me, etc.  I assumed everyone was like this, and boy was I ever wrong.  Even so, coming to terms with that part of me as an adult was both easy and difficult, because I really didn't know WHAT I was to do with that information.

I can filter somewhat, but not very well what I feel from others.

When being misunderstood becomes a major stressor:

This is a big peeve of mine.  Communication breaks down if one party is always over-scrutinizing what the other is saying.  Wth can't people just, you know, LISTEN?  Why do some people allow the wheels of overthinking to kick in and destroy what would otherwise be a productive conversation?  I will never understand this as long as I live.  Honestly, just listen to what the other person is saying before you pass judgment on what you THINK they "mean" by their words!  I've dealt with this way too much over the past few years, and I'm more about a 50/50 conversation that both people are not only participating in, but equally open-minded in as well.

In my current situation, due to the 'tuning-out' factor, I'm often misunderstood.  I mean, if you're not really listening or engaged in the exchange then you're not going to actually HEAR what it is I'm saying.  And if you don't WANT to be in the conversation, man-up and say so.  There are always other people to talk to.  People who've known me for many years understand me, and they do so because they've been a respectful participant in enough conversations with me to know exactly who I am and what I need.  And in turn I also understand them and what they need out of the conversation.

This has turned into a bit of a purging session, really, and I've strayed a bit off-course.  All of the above is connected, but my goal here today is to talk about what I need and what I'm willing to put up with.  The Reader's Digest version of this would be---disrespect is a deal-breaker for me.  One for of disrespect is not listening during an important conversation.

..... Part II coming next.

Blast from the past...

I guess it's kind of weird, really, that my dreams bring in people I knew some 20 years ago.  Weird, but not at all bad.  I think the last really awesome guy I ever dated was back when I worked at the Biloxi Belle in Biloxi, MS. It's a memory I don't actually visit, but one that visits me.  I don't feel melancholy or sad, but I do think it's strange.  I won't even begin to guess what it means, because I think that it has a lot less to do with HIM than it does with ME, who I am, who I was, and who I should be.  Back then I was able to be who I was without any seemingly limiting people around me.  Gosh, that was so very long ago, and during a time when my decisions were mostly the right ones.

In the wake of an unexpected 12 hours

Insomnia is the usual case for me, especially over the past year.  Very difficult to fall asleep, and even more difficult waking up.  It's not that I don't wake up, it's more that I feel like I've been hit by a truck when I do.  This has been destroying my quality of life for some time now.  And last night was an unusual event as I slept for about 12 hours.  I do have to say, however, that it wasn't an unbroken sleep.  But even if within that broken 12 hours I managed to get 11 hours, I can feel a bit of change today.  Hasn't resolved everything, but I feel somewhat different.  This has to be brought under control.  And this... effects EVERYTHING about my life.  EVERYTHING.

Sometimes, after I have a fairly decent night's sleep I wake up feeling odd, too aware of everything.  I'm not sure this is a good thing, to tell you the truth.  In fact, it's quite unsettling.  In the fog of sleep deprivation and other limiting health issues it's almost a Godsend to have reality blurred somewhat.  I know it sounds crazy, but you don't know my life.. not really.  My 'life' hovers on the edges of that blurred reality for the most part, and when the lines begin to sharpen around what I've been ignoring and the stark reality of what actually IS...my anxiety builds.  Why?  Well, isn't it obvious?  Frankly put---I don't like my reality.

Changing my reality:

I've not given up.  I'm searching for answers.  If those answers are WITHIN me, then those things are buried DEEP, because I can't seem to access them at all.  So what's next?  Yeah, you hear that a lot here, don't you?  If I had the answers to that I'd already being doing it, trust me.

Still, I have to compartmentalize everything these days just so I can deal; I think we all pretty much do this.  I guess the trick is to not completely seal everything off.  *shrugs*

Healing.  Healing is absolutely NECESSARY to getting back to myself again.  I have to heal in mind, body, and spirit.  No matter what, I will have no quality of life if I don't heal.  So how do I do that?  How do I heal while in a place that isn't conducive to healing?  THAT is the million dollar question.

I'm stuck:

What do I do?  Where do I go?  How do I start?  When do I start?  How long will it take?  Which path is right?  Will I find my footing?

There isn't a single soul around that I can talk to about this.  The few people I have to talk to I can't open up to.  It's difficult to talk to someone who's not listening.

There's nothing that instills mistrust in another person than trying to talk to someone about something critical, important and having them shrug it off as if it's insignificant.  I'm not a fool, and I can tell when someone really could give a shit less.  All it takes is once, and I won't open up to that person again...

"Sorry to hear that.  Hope you feel better soon."  Wow.  Can't tell you how much this one puts me off.

Platitudes are not only insulting and hurtful to me, but they make you look shallow and self-absorbed.  Seriously.

It's been said that we live in a 'ME ME ME' era, and I have to agree.  Opening up to another human being, wether a friend or relative, is almost pointless these days.  At least it's been this way for me.  And...this is why I have blogs.  Opening up to people usually just brings on the deadpan platitudes that actually make me feel worse.

Does anyone in this country give a shit about anything at all?

Even T is deadpan, self-absorbed to the point of not seeing or hearing or feeling anything about anyone around him.  Most of all me.  But I'm adjusting to that, which means... my feelings toward him are changing radically, and now... irreversibly.  He was warned about this some time back, so he knew the risk of maintaining the status-quo.  Once I accepted that I have to focus on myself in order to heal, to get well, to reach for a better quality of life, to be happy, hopeful, and vibrant... things became both easier and more difficult at the same time.  I never expected this to be easy.

Back to sleep...

My dreams tell all.  I tend to dream a lot these days, and I dream of a reality that isn't, or at least used to be, MY reality.  I'm never tired, sick, painful, or alone in my dreams.  When I sleep.. I'm exactly where I want to be in my waking life.  I know what it is that I want, and my subconscious is showing me every single night how vastly WRONG my actual life is.  Many times I absolutely hate waking up.

It's going to be a long process, reaching my goals, and I will have to remind myself each and every day what those goals are.  I will also have to do everything in my power not to give up, because what happens in the reality of my life makes me want to give up.  This isn't a good thing.  At all.

So, what now?

I am...

I am a person, a human, a woman, someone with feelings, thoughts, hopes, dreams, intelligence, passion, and a heart.  I feel, breathe, think, love, hope, hurt, give, and bleed.  I am sensitive, patient, empathetic, sympathetic, spiritual, and I feel deeply what is sent my way.  My pain is real.  My joy is real.  My love is real.

I am real.

Because I am, I feel.  Because I think, I feel.  Because I breathe, I feel.  Because I have a soul, I feel.  And what I feel is exactly everything.  When you speak, I feel your words, and when you don't, I feel that as well.

I hear you when you're not talking.  I see you when you're not there.  My mind, soul, spirit and heart remembers everything.  I feel everything you've said, done, not said and not done, and it has changed parts of me, of who I am.  But I will find a way and strive each and every day to heal, to restore all that I once was.

The parts of me you broke with your words and actions, or inactions, are still there.  Every shattered part of me holds on and waits to be healed.

I am healing, though much slower than I'd hoped.

Inside there are are pieces that aren't mine at all but harmful remnants of an experience that threatened to change me completely, insidious shrapnel of an emotional war I never wanted to be a part of.

I'm passed the part where I forgive myself for willingly allowing myself to think everything I experienced was okay.  I apologized for allowing so much harm to be done as I did nothing.  I no longer ask myself 'why' I didn't exit much sooner than I did.  I've come to the conclusion that some things I will most likely never come to terms with, maybe not even completely heal from.  I can't say goodbye or get closure from someone who basically didn't actually exist.  Realizing that everything you thought you knew about someone wasn't real is beyond difficult, because there is no one to say goodbye to when the relationship ends.

I will heal.  Eventually I will be fully me again.  But there is much to sort out even now.  The wound opens time and time again because closure wasn't possible, and I work to forgive, repeatedly repair the damage that never seems to fully heal.

Anger is part of the process of letting go.  In the stages of loss, which happens with breakups, one must absolutely feel every stage.  But who am I to be angry at, sad over, etc?  The person I fell in love with, in the end, revealed so much about themselves as their guard went down that I didn't even recognize them.  At all.  I was allowed to see what they wanted me to see early-on, and I fell in love with THAT person, a person who disappeared completely and was replaced by.... a stranger.  I did not recognize that person and never saw the one I'd fallen in love with again.  So when things finally ended, there I was, wondering who I was supposed to say goodbye to.

More on this later as it's bigger than I'm able to speak about or even deal with in-short.

Is this the beginning of getting back to me again?

To speak my mind in uncertain terms

I literally just wrote several paragraphs before deleting every one of them.  It's my state of mind at the moment, I suppose, really feeling like I need to talk about so much but finding the words impossible to convey what's needed.  Speaking my mind these days isn't always easy, and trying to speak my mind in uncertain terms usually ends up being the case.  Where did the girl go who could quite easily let it all flow out onto the page, or screen as it were?  Dammit.

Where is my voice?  Have I simply worn myself out by expressing what I feel and need?  Is there some cutoff inside that totally prohibits discussion on a matter that's been beaten to death with no resolution from the other side?  Where the hell is my voice?!

Too much going on.  Too much unresolved issues.  Too much indifference.  Too much passive-aggressive controlling from T.  Too many unspoken and unreasonable demands put upon me.  At some point a person under "Too much" gives in, gives up, or gives out; I tend to vacillate between all three.

When I speak, to whom do I speak?  That's a rhetorical question, btw.  I need to talk about what's going on with my health, my lack of any quality of life, my concerns, my needs, my life.  And yet, here I am pouring out what I need to talk about online, rather than talking about what I need.  Geez.  I'm starting to not make much sense, but I'm sure a few of you get where I'm coming from.  It's a familiar place to many, though probably not to all.  This place, this unhealthy place where I am right now, is actually making it more difficult to speak my mind.

Have I developed so much mistrust in people that I can't bring myself to actually say what I need to say?  This has been an ongoing theme in my life (and here) for quite some time now, and where I was once able to pour out my heart and soul and mind freely, it just seems as if every part of me that should be free is tightly shackled, gagged, and sedated by defeat.  That's not a good thing.

Once upon a time I would pour out my soul here.  Those of you who've been reading my blogs know exactly what I'm talking about.  Wether I was raging, hopeful, dreaming, wishful, happy, sad, surprised, or any other number of feelings... I was able to convey everything clearly right here, even if I weren't speaking to anyone else face-to-face.  So what's happened?

I know the answer already, though it's really difficult to say 'out loud.'  But as a first step to getting over this wall, or breaking it down, I can honestly say that I am a product of my recent history, and by 'recent' I mean over the last few years.

After being raged at and punished for speaking my mind the wall was built.  I really didn't know it was happening on all levels, but deep inside I knew, and I let it happen.  Frankly, it was absolutely necessary when it was happening.  The wall went up to protect myself, and now I can't seem to break it down again.

So, how does one get past this?  *shrugs*  Beats me.  But it needs to be done.  HAS to be done.

*sigh*

I hate freckled bananas

I mean, they look like they've lost their will to live.  And the really brown ones, that's just overt depression.  The key to helping them is to give them a new reason to live; you know, like.. banana bread.

Now what?

Post-IV iron infusion and feeling worse than ever.  I'm told, and I've read, that this is actually normal. Great.  But then there was the appointment with my new cardiologist yesterday, and that is yet another topic of confusion, in a sense.  I mean, all this stuff is really wearing me out, and every time I walk in to a doctor's office thinking that a, b, or c will finally be understood and resolved, something else comes along behind it.  All I can think now is.. "Now what?"

....I will get to the more personal stuff in a bit.

First is my BP creeping up (no idea why).  Right before my iron infusion it was 155/82, and at the cardiologist's office it was at 179/81.  Wow.  So, naturally, my cardiologist (whom I will refer to now as Dr. W.) brought that up straight away.  Back on a beta blocker I go... yay... NOT!  Those things make me feel terrible.  I'm not sure my BP is consistently high enough to warrant that, but we'll see.  left her a message bringing up the fact that the nurse who took my BP yesterday pumped the cuff up SO tightly that my entire body tensed..and I squeezed my eyes shut.  Look, I've had 3 children WITHOUT any pain medication, so when I say something hurt.. I'm not exaggerating.

The other issue is with regards to the Grade II Diastolic Dysfunction.  I've been scheduled for a nuclear stress test on the 29th.  This is going to be a 6 hour ordeal, but I've been through this before (2013).  The last one landed me in the OR to get a heart cath. This time there shouldn't be any arrhythmias because of the ablations I had in 2014 for Afib, SVT, and Atrial Flutter.  But, I'm assuming she wants to check for functionality with regards to the DD (diastolic dysfunction).  I was told not to exercise until after the stress test.

Echo done on my left arm yesterday to investigate the swelling that's been occurring since 2013; ruling out venous issues such as a clot.

On a more personal level...

Mr. Indifference is still mostly disconnected from everything outside of 6 inches past his own skin.  I've brought this to his attention many times, and all it does is elicit a lot of "I'm sorry" comments, infused with mild desperation.  Yes, I've pointed that out as well, reminding him that his being desperate for things to be better doesn't make things better.  In fact, it just makes things worse because he appears selfish when this happens.  I would really like to believe he's not selfish.  But, facts are facts.

Maybe I'm just too exhausted from that 2nd infusion.  I mean, the night of I crashed severely, and yesterday I was laid out on the sofa, pretty much useless and sleepy.  Yeah, who am I kidding, right?

I really don't know how I feel about this these days.  From time to time throughout the day I think I know, but then I breathe a few more breaths and I'm once again... unsure.

Our own personal static

Being present.  It's not always the easiest thing in the world, is it?  I mean, every single human being on this planet has to deal with pulling themselves back from their own personal static.  It's not about being falsely-focused during a conversation, but rather being genuinely interested, connected, even polite.  The static is always there, always real, and it makes us who we are.  In fact, that static of our own thoughts is a simple by-product of a complex intellect.  And we are all participants in self-indulgence, mired in the buzz and whir of, well, thinking.  There's just too much going on in our heads, right?

Wrong.

I can say with confidence that being ignored isn't one of my favorite things, and yet it is a daily energy-suck that refuses to let go of me.  I live with someone who is chronically in the throes of his own personal static.  Honestly, these days I feel like a ghost, invisible, and as if I have absolutely no voice whatsoever.  It's getting to me.

This entry sat in "Drafts" for some time now, and oddly.. it's relevant to what's going on STILL.  I'm personally tired of the static I'm surrounded by in my everyday life here with T.

More on this another time...

PART 1: Deciphering indifference: Don't waste my time

It's a chronic problem with T.  It's a chronic problem with a lot of people in this world and is more evident now than ever.  People have allowed a destructive numbness to creep into the very fabric of who and what they are.  The consequences of embracing indifference is that it becomes a part of you, defining you, and ultimately destroying everything with its insidious whisperings inside your mind and heart.  It's a comfortably destructive habit that will take everything about you and make it its own.  It walks softly into one's life as a comforting buffer against anything and everything that makes you... FEEL.  And in the throes of its seductive and blinding embrace... you can be ultimately lost forever.

Indifference is like the sting of a mosquito; with just the smallest amount of anesthetic you won't feel the effects until it's too late.

When blind indifference takes hold of a person it's usually a selective process that often singles out just one, at first unwitting, individual.  Damage is done to both sides, but the effects of the one staring into the face of indifference are far greater in intensity and much longer-lasting.  Honestly, as much as we humans try to distance ourselves from the hurtful effects we too often fail at removing ourselves effectively.  That doesn't mean we don't on some level understand what's happening, and usually several attempts are made to make the other aware of what they're doing.  But true to indifference's nature our words, actions, they all fall on completely deaf ears.

I've been through two relationships of indifference, and both times I ended up not caring a flip about that person in the end.

Over the last few years I've come to see indifference from new angles, and I no longer believe that I'm the one who has the responsibility to fix what's happening.  On the contrary.  I wasn't put on planet earth to fix anyone, except myself.  If indifference is really all that person has to offer, they have absolutely nothing to offer.  At least not to me.

While I've focused yet again on 'the thing' that I want to talk about, I haven't actually shared where I am in this whole thing.

Where I am in all of this and why talking about it matters...

In context, indifference matters a great deal when it comes to me and my life, my emotional and physical health.  It directly affects how I go about the course of my life, the details of who I am and what I want and need are blurred beneath the sharp blades that attempt to obliterate all in its path.

Case in point: Following the first IV iron infusion for anemia there were symptoms that I couldn't pin-point, ones that usually put someone on alert.  With my heart and lung issues, having severe breathlessness and chest pressure is one of those things you simply shouldn't ignore, no matter who you are.  A smart person would at least mention it to whoever they're living with, or call someone to let them know what's going on... to be on the safe side.  Though, I have to add that it's a good idea to call someone who actually cares, because the alternative could be deadly.

Roughly about a day and a half after my IV infusion I had an 'event' that evening that startled me.  I had just gotten into bed and found the usual breathlessness that I experience every night (heart issues), but instead of easing a little.. it actually intensified... a LOT.  I found myself feeling as if an elephant was sitting on my chest, and I was gasping for air.  Literally gasping for air.  This went on for about 10 minutes or so until I became so fatigued by it all that I actually fell asleep.  But before I fell asleep I alerted T to what was going on.  He was actually standing near my side of the bed and wide awake, and when I told him what I was feeling, while gasping for air between words, he..said.. absolutely nothing.  Nothing at all.  He went around the other side of the bed and laid down in silence while I continued to gasp for air.

I propped myself up on my side on one elbow, still unable to breathe correctly, still gasping for air and trying to slow down my breathing.. thinking it may help.  I'm not prone to panic attacks and felt no panic at all while this was going on, hence my not insisting I go to the ER.  Was it concerning?  Of course it was!  But I believed it would pass.  And it did.. after I fell asleep.  I was exhausted by the experience.  Utterly exhausted.

The next day T went to work as usual and didn't mentioned what happened the night before.  What this left me with, like several other 'acts of indifference,' was a deep-seated mistrust, and it went so deep to the bone that I cannot shake it no matter what.  But in reality, I don't WANT to shake this mistrust because it's necessary.  This isn't the first time or first issue that's come along to instill a strong self-protectiveness.

T, I have found, doesn't really care much for anything any further than about 6 inches outside his own skin.  He's aware of it, I've tried to talk to him about it, strongly suggested he "Pick something and practice giving a shit," and all for nothing but wasted breath and wasted time.  I don't have any inclination to continue wasting energy and time on someone who's not willing to give a damn.

Whenever something of vital importance arises, T is "absent."  He's not plugged in.  He's not at all invested.  And this is why I grow increasingly weary of involving him in anything important that's going on with me, my health, and so on.  He's basically now on the outside, and he's even indifferent to that.. until he feels it's going to affect him personally in some way.  *sigh*

There will be a PART II to this, because it's a huge huge issue for me, and one that is helping to destroy my health.  It's about time I talk about it ALL, and it's just too much for a single entry.

I'm exhausted.  Deciphering indifference is a huge energy-suck, and I just don't have any energy to spare.  If you don't FEEL anything---don't waste my time!

I have no idea, and a Halloween selfie.

Where do my thoughts go when I sit down to post here?  Why do I draw a complete blank when the night before, the morning of, etc... I had plenty to think about, plenty to say?  Where do the most important ideas, contemplations, feelings, and so forth actually disappear to when I'm more than ready to get them out into the open?  I have absolutely NO idea.

All that which keeps me awake at night, pondering, seem to slip into the shadows when I'm up and ready to sort it all out.  I mean, yes, there are enough topics I could easily discuss, but my goal here isn't just to talk about the easy.  It's the difficult I need to stand toe-to-toe with.  So damn frustrating.

I suppose if I were to be honest about it, at least one of the major issues is right there in the forefront, and I'm finding myself stepping back from letting it all out in the open.  Just a protective measure on my part, but it doesn't make it okay.  I really do need to talk about a few things.

A blog is a blog.  Maybe that I've come to a deep understanding about how all this, at times, feels utterly pointless.  You know, like speaking into a dark, cavernous void only to hear nothing by my own voice echoing back.

Oh well.  I've been edging towards speaking out-right here for some time.  It's not easy for me, even though I did create my blogs as a place where I COULD actually speak my mind, vent, share, or whatever.

WHY is this so hard for me?!  Seriously.

P.S.  No, that's not really my selfie.  ;)